Adult Muay Thai students training together on the mats at Enigma Performance Centre
Classes for every level

Find your class

Start with a fundamentals course, come to an all-levels session, or try sparring when you are ready. There are several coaches on the floor, and complete beginners are welcome.

Choose your starting point

  • Junior Muay Thai

    Ages 6-12. Structured, energetic sessions that build technique, confidence and teamwork.

  • All Levels Adults

    Technique drills, pad work and conditioning for beginners and experienced students.

  • Sparring

    Coached sparring in intermediate and advanced groups, split by ability.

  • Fundamentals Course

    A four-week introduction for people who have never trained Muay Thai before.

  • One-to-One

    Personal training with an EPC coach, built around your technique, fitness and goals.

  • Timetable

    See the full week of junior, adult, sparring and morning sessions.

Not sure which class?

Tell us your age, experience and what you want from training. We will recommend the right class and answer any questions.

What to expect

  • Technique first

    Coaches break down the fundamentals and correct you as you train, whether it is your first week or your fifth year.

  • Pads and bags

    Rounds on pads and heavy bags build timing, power and fitness in every session.

  • Fitness

    Muay Thai conditioning is built into the class: movement, power, endurance and recovery.

  • Coaching on the floor

    Three coaches and experienced training partners mean you are not left to figure it out alone.

If you are not sure

Ask us and we will tell you

Complete beginners should start with a fundamentals course or an all-levels adult class. Juniors start in the 6-12 class. If you have trained before and want to spar, the intermediate and advanced sessions are coached and split by ability.

Message us if you want a hand choosing.

Ask us a question
The Enigma Performance Centre coaching team together in the gym