Coached sparring
Sparring is where what you have learned in class gets tested. Our Tuesday sessions are split into two ability groups so members can progress at a pace that is right for them.
Thursday evening has intermediate and advanced classes, not sparring. See the timetable for the full week.
Coaches lead every session and give members the chance to bring their technique into practice in a controlled environment.
Tuesday, 6:00-7:00pm. For members building confidence and putting techniques together.
Tuesday, 7:00-8:15pm. For experienced members working at a higher pace.
Sessions are led by EPC coaches, with guidance on control, timing and ring craft.
Sparring is included in the adult monthly memberships.
If you are new to sparring, speak to a coach first. They will tell you when you are ready and which group suits you. All equipment needed to take part in class is provided.
Not sure yet? Send us a message and we will talk you through it.