Four weeks · Complete beginners

Muay Thai fundamentals

Our four-week fundamentals courses are for people who have not trained Muay Thai before. You will learn the basics in a group, with the same coaching team who run the main classes.

Most people who start in fundamentals stay on and progress into the all-levels sessions. You do not need any experience, fitness or equipment to begin.

Ask about the next course
A fundamentals class practising Muay Thai drills beside the heavy bags

What the course covers

  • The core techniques

    Learn the stance, movement and strikes that every Muay Thai class builds on.

  • Structured progress

    Four weeks, one group, a clear path from your first class into regular training.

  • Coached by the team

    The same coaches who lead the adult classes teach the course, so nothing gets lost in translation.

  • No experience needed

    Complete beginners are exactly who this course is for. All equipment is provided.

Next course dates

Courses run regularly. Send us an enquiry or message us on Instagram for the next start date, price and availability.

If you cannot wait for the next course, an all-levels adult class is also suitable for beginners.

Ask about the next course

Send us your details and we will let you know the next start date, price and availability.