Ignite Performance Nutrition

Sports nutrition with Laura

Ignite Performance Nutrition is Laura's business. She works mainly with competitive athletes preparing for a fight or a race, and she also writes diet plans for people who are not competing.

The aim is the same either way: help people eat better and get healthier in a way they can keep up.

Enquire about nutrition
Laura Cannon with a world champion athlete she has worked with

What Ignite offers

  • Bespoke guidance

    Nutrition built around your sport, your training load and your goal.

  • Weekly meal planning

    Practical meal plans you can actually follow around work, training and family life.

  • Weekly check-ins

    Regular reviews to keep the plan on track and adjust as your training changes.

  • Weigh-in support

    Support for combat-sport weigh-ins and water cuts.

Experience

Who Laura works with

Laura has worked with athletes competing on ONE Championship, RWS, Cage Warriors and Misfits Boxing, as well as people who simply want to lose weight, eat better and feel healthier.

She builds habits you can keep, around the training you actually do.

An athlete working with Ignite Performance Nutrition

In the corner

  • Laura Cannon with a world champion athlete she has worked with

    Laura with a world champion athlete

  • An athlete working with Ignite Performance Nutrition

    Ignite Performance Nutrition athlete

  • An Ignite Performance Nutrition athlete at a fight event

    Fight-night support

  • Ignite Performance Nutrition logo

    Ignite Performance Nutrition

Enquire about nutrition

Tell Laura what you are training for and what you want help with. She will come back with how Ignite can help.